From our kitchen on Oak Street to your table, Nautical Nutrition delivers handcrafted baked goods, wholesome groceries, and pantry staples that honor the coastal spirit of Boothbay Harbor.
Nautical Nutrition started with a simple conviction: that the best food comes from knowing your ingredients, respecting your craft, and showing up every morning like the sun does over the harbor.
We're not a chain. We're not chasing trends. We're a small team on Oak Street who wake up before dawn to mix, fold, bake, and stock shelves with things we'd actually eat at our own tables. Our breads are sourdough and hearth-baked. Our groceries are curated, not bulked. Every item on our shelves earns its place.
Whether you're a year-round resident, a summer visitor, or just passing through this beautiful stretch of coast, we invite you to stop in, browse our counters, and taste the difference that care makes.
Every product meets a standard we set for ourselves—not a corporation.
We source locally and support the people who feed our town.
Freshness isn't a marketing word for us—it's our schedule.
A rotating selection of handcrafted baked goods and thoughtfully chosen groceries, inspired by the coastal lifestyle we call home.
Sourdough loaves, ciabatta, focaccia, and seasonal specialty breads—baked fresh each morning on our hearth.
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Butter croissants, danishes, and seasonal tarts made with real butter and a whole lot of patience.
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Olive oils, vinegars, grains, preserves, and baking supplies—items we'd keep in our own kitchen.
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Pies, quiches, savory tarts, and prepared foods for a quick, honest meal—perfect for a harbor-side lunch.
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Thoughtfully assembled food gifts featuring our bakes and local finds—ideal for visitors and locals alike.
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Holiday cakes, custom orders, and limited-time offerings that celebrate the rhythms of the coast.
InquireEvery item that leaves our kitchen follows a path built on patience, skill, and respect for the ingredients.
We hand-pick every ingredient—flour, butter, dairy, produce—from suppliers we know and trust, prioritizing local and sustainable origins.
Our bakers arrive early, long before the shop opens. Dough is mixed, shaped, proofed, and baked with the kind of attention no shortcut can replace.
Every grocery item is evaluated the way we'd evaluate our own pantry. If it doesn't meet our bar, it doesn't make it to our shelves.
When you walk through our door, you're not a transaction—you're a neighbor. We take the time to recommend, explain, and make sure you leave happy.
We're located on Oak Street in the heart of Boothbay Harbor, just a short walk from the waterfront. Whether you're grabbing morning coffee and a croissant or stocking up for the week, we're here and happy to see you.
43 Oak St
Boothbay Harbor, ME 04538
Mon–Fri: 7:00 AM – 4:00 PM
Saturday: 7:00 AM – 3:00 PM
Sunday: Closed
Whether you're planning a custom order, looking for a specific product, or want to learn more about what we do—we'd love to hear from you. Drop us a line and we'll get back to you as soon as we can.
Thanks for reaching out. We'll get back to you within 24 hours.